Year Established: 1999
Categories: Personal Trainers
Services: 1-on-1 Personal Training in a private studio, 1-on-1 Virtual Personal Training, Group Virtual Training, 1-on-1 Nutrition Coaching
Specialties: Slow Motion Strength Training, 20 minutes, twice a week, Personal Training, Virtual Personal Training, Nutrition coaching
Payment Options: American Express, Cash, Check, Discover, MasterCard, Visa

At our private studio in Redondo Beach you can reshape your health and body in just 20 minutes twice a week with our personal training and nutrition programs. Over the last 20+ years we’ve helped more than 40,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide and Virtual programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.