Start your child on the path to self confidence, discipline and concentration. With the newly designed ATA Tigers program, preschool children ages 3 through 6 are given a strong foundation in these characteristics and so much more.

Karate for Kids provides comprehensive Songahm Taekwondo instruction customized to build on the way kids learn and develop. This program encourages achievement, growth and success by offering awards for outstanding performance in karate class, school, home, or at tournament competition.

Krav Maga. Practical and effective self defense. Dynamic training environment. Professional, certified instructors. Supportive community. Realistic training scenarios. Fitness programs to make you leaner and stronger. Self Defense for any situation, cutting edge fitness, law enforcement and military.