I offer a safe place to talk about what is bothering you, combined with empathetic, compassionate, interventions tailored to you. Therapy I have 6 years of experience with therapy dealing with issues such as depression, anxiety, trauma, OCDs, phobias, eating disorders, attachment issues, survivors of abuse, mood disorders, acculturation struggles, chronic pain, somatic issues, hoarding, grief and loss, and much more. Coaching Life coaching can help you achieve whatever that next step is for you, whether it's getting a promotion, quitting smoking, losing weight, or something else. This is suited for those who are looking to move forward into the next chapter but just want a little help getting there.