Cryotherapy Is A Form Of Medical Therapy That Involves Exposing The Body To Low Temperatures For A Short Time. It Can Be Either Whole Body Cryotherapy (WBC) Or Localized Cryotherapy To Some Body Parts. In Localized Cryotherapy, Ice Packs And Ice Baths Are Placed Over The Body Part Of Interest To Absorb Heat Through Conduction And Alleviate Muscle Soreness, Pain, And Inflammation. On The Other Hand, In Whole-Body Cryotherapy, A Special Cryochamber Is Used Where Temperatures Are Kept As Low As – 211F, Using Refrigerated Cold Air And Liquid Nitrogen.