Find Your Strength At CrossFit Cayenne, we work hard to deliver a program that is designed to be broad and inclusive for people of all ages and fitness levels. Our programming regimen reflects our belief that fitness needs for men, women, grandparents, firefighters, college students, police officers, and everyone in between, differ by degree not kind. Inside our box we will challenge you to set and work toward new goals and coach you to go outside your comfort zone with a new intensity, yet maintain balance and safety. Our group workouts are 100% supervised by CrossFit Level 1 Trainers to foster the attention of a personal trainer combined with the camaraderie and community that goes beyond the walls of our box for everlasting change and motivation.