Hours

  • By Appointment Only
  • Evening & Weekend Appointments

Experience & Reliability

  • In Business Since: 2005
  • Insured
  • Licensed
  • License Numbers: IFPA Certification #- 35529
  • Family Owned & Operated
  • References Available
  • Years of Experience: 7

Services

  • Attention to Physical Problems
  • Goal Setting
  • Hourly Rates
  • One on One Training
  • Personal Training at Home
  • Personalized Training Program

Discounts

  • Independent Health Flex Fit member. Blue Cross Blue Shield Wellness provider.

Payment

  • Accepts Credit Cards: Yes
  • Credit Cards Accepted: Visa, MasterCard, ATM/Debit Card
  • Personal Checks

About Us

  • Let IFPA-certified personal fitness trainer Daniel I. Sheff help you transform your body and mind for life-long wellness. Dan designs one-on-one strength, cardiovascular, balance and flexibility programs for his clients, along with providing nutritional guidance, in a private setting.