Hapkido is an easy-to-learn Korean martial art of self-defense suitable for all ages and abilities. Literally, the term Hapkido is derived from three Korean words: Hap: the coordination of mind and body. Ki: the inner energy that is created and manifested through "Hap". Do: the self-controlled and disciplined life necessary to create "Hap" and "Ki". Hapkido is a complete martial art teaching throws, kicks, punches, joint manipulation, pressure points, free fighting, weapons and meditation. All Hapkido skills are designed to subdue an opponent without causing serious injuries.