About Us

• Cathy provides relationship counseling to both individuals and couples. Infidelity and Affairs Finding out your partner has been cheating on you can feel devastating. As your therapist, I can help you to examine and understand why the affair occurred. Avoid Divorce - Improve intimacy, romance, and communication. Marriage Counseling Marital therapy and Marriage counseling gives couples the necessary tools to navigate through the many challenges and issues they encounter and resolve them in a healthy way. Pre Marital Counseling is also available. Individual Counseling Individual counseling can be helpful for many different issues. Whether you are suffering from anxiety or depression, frustrated in your romantic relationship, dealing with stressors from work, kids, or family, or just needing to get someone else's perspective on a situation. Couples Therapy Couple's therapy and Couples Counseling can play a vital role in helping you to improve your communication so that you can work through your problems in a way that brings you closer to your partner instead of more distant. Cathy creates a safe and comfortable atmosphere for couples and individuals to explore dynamics that are impacting their lives in a negative way. She uses humor, empathy, and honesty with her clients to help them reach their goals in counseling. She works collaboratively with her clients in approaching the problems with both understanding and compassion. Cathy is trained in research based couple’s counseling techniques by John Gottman, Ph.D. She uses various interventions from his research to help couple’s achieve a higher level of emotional intimacy and love in their relationship. Cathy also uses some of her training from Harville Hendrix Imago workshops when she teaches couples how to improve their communication and romance in their relationships. Cognitive Behavioral Therapy and Solution Focused therapy is used with both individuals and couples to help them reduce anxiety and depression that may be affecting their lives negatively. Cathy also has extensive background working with teens and adolescents. She was a previous middle school counselor for many years locally and has a clear understanding of the challenges that adolescents can have on both a family and teens. She enjoys creating a “safe” place for teens to explore their feelings and decisions during the roller coaster time in life. Services Include: Marriage Counseling Relationship Counseling Depression Therapy Anxiety Therapy Communication Building Infidelity and/or Emotional Affairs Counseling Micro-Cheating Therapy Adolescent Therapy Self-esteem Counseling Women's Therapy Co-Dependency Counseling and more