Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detoxification, and rhythmic movement combine East Asian healing and energy philosophies. A person is considered healthy only if one has health of mind, body, and spirit—which is why our exercises, workshops, and programs focus on opening the mind and heart as well as healing the body. We offer a wide variety of classes which involve breathing techniques, meridian stretching, core-strengthening, and energy circulation & accumulation. All classes are geared towards whole-person care, and all ages and levels are welcome. At Glen Ellyn Body & Brain, we offer daytime, evening and weekend classes so you can choose the classes and schedules that work best for you. We want to be a partner in your quest for health, happiness and peace. Come visit us today!