About Us

• B-Megafit offers Lagree Fitness, simply put, the most innovative and aggressive approach to full body conditioning. Moving effectively out of the borders of conditioned stimulus, this workout integrates the key elements of resistance and counter-resistance in a sequence that allows for periods of zero gravity at peak muscle contraction. The composition of this method is significant in that it encourages maximum exertion while allowing for low risk of injury. The Megaformer workout strengthens the body, tones and elongates the muscles, improves endurance, jump-starts the metabolism, burns fat, increases flexibility and postural alignment, and restores the body’s natural balance.
  
  * full body conditioning
  * improve endurance
  * exercise
  * physical fitness
  * increase metabolism
  * high intensity workout
  
  The client, at conclusion, is left with a lithe and powerful body, resistant to the everyday stresses of work and life. You will leave the studio with your shirt drenched and amazed that you challenged yourself and burned so many calories with a low impact, high intensity workout in such a short amount of time! The highly motivating instructors and the new "Megaformers™" will give you the optimal results you have been searching for!