At Atlas, we’re here to show you that YOU are your own answer. We’re going to teach you how to manage pain, how to stay strong, how to continue playing your sport, how to play with your grandchildren. We’re going to teach you that above all other human attributes, STRENGTH is the most important. Being strong is far more than just being able to lift something heavy. Strength is most correlated with not only health in athletics, but also in general daily activities as we age. Strength is also the most important factor in being able to maintain independence and thus manage one’s own health.